Influence Of Diet On The Liver Function

The liver is the central metabolic organ in our body. Among other things, it takes important tasks in the absorption and utilization of food components. If the liver does not function optimally, a person may be sick and there may be multiple disorders in the organism. The nutrition is in acute and chronic liver diseases, a substantial part of the prevention and treatment.

The liver - "chemical factory" in the body

the liver works in our body like a small chemical factory. It is the most important organ for the decomposition and conversion and metabolic own metabolism of foreign substances. Food, alcohol, drugs and foreign substances are converted in the liver, in part stored and distributed. In addition, the liver's metabolism of various nutrients that we consume daily to us, under the regulation.

Influence of diet on the liver function

Given the central role played by the liver in our metabolism, our diet has a major impact on liver function. We eat to permanently rich, not only does this make the circumference of the hips noticeable, but the liver can also become obese. One speaks of a fatty liver, if at least half of all liver cells is affected. In addition to a too much of fats and carbohydrates in the diet, in particular through excessive alcohol consumption is the development of fatty liver or even a so-called fatty liver disease (fatty liver with inflammatory reaction) is encouraged. Even a poorly controlled diabetes mellitus (diabetes) can cause a fatty liver. Particularly strong and long-term alcohol consumption can lead to permanent damage of the liver. By the action of harmful products of alcohol can lead to a connective-tissue reconstruction of the liver (cirrhosis). In addition, the risk of a malignant liver cancer is increased to develop. Even with a diseased liver affects the lifestyle and diet, the progression of the disease. Among the recommendations for diet, it is here on the stage of disease and liver function at. Important to know is that many traditional dietary recommendations, such as the liver diet are outdated.

For a long time "out" liver diet

Previously it was assumed that a diseased liver "spared" to be. They had the idea that a protein-and low-fat diet also makes a contribution. For those concerned, this meant strict dietary restrictions and observes only a small selection of food to have available. This limits not only the pleasure of eating, but it also promoted largely a deficiency or malnutrition of the patients. Today we know that a so-called liver diet is of no use. Quite the contrary, one could show that malnutrition has a negative effect on the illness and is to be avoided. The liver tissue has enormous reserves and a large capacity, making it possible that the liver even with a loss of large areas by injury or disease can maintain their functions. As long as the liver does its job, it therefore requires no restrictive dietary measures to "protect" the institution. Nevertheless, one can also make for an existing liver disease, an important contribution to health - a healthy balanced diet and avoiding alcohol.